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Let's stop putting each other in the “fun partner” vs “uptight partner” categories. If you have agreed on a plan together, agree to Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and I’m not mad I’m just broken 😞💔

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What strict parent don't realize #reality #sad #childhoodtrauma #parents #usa Being uptight refers to someone who possesses an unwavering commitment to order, control, and precision.

This is a good quick description why I am uptight about electrical being done right. In this video, you will learn how to stop being so serious and uptight all the time. By using these tips and strategies, you will be

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Eight actionable steps to be less uptight and enjoy life more · 1. Calm your mind with relaxation techniques · 2. Cultivate self-awareness · 3. I've spent my entire life too stiff, too uptight, and too worried about Why You're So Anxious

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One reason you might be uptight is because of, you guessed it, anxiety. Anxiety can do a few things, namely making us feel tense, stressed, and Discover 6 therapy skills to stop overthinking. Learn how to manage anxiety, reduce rumination, and improve mental health with Embrace the Unwind: The Psychology of Uptightness, its Causes

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STOP being so “uptight” and bring some silliness back! Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help Tired of feeling helpless? Like life's just happening to you? That's a real kind of exhaustion. But here's the shift: You may not 6 Signs You’re Unintentionally Toxic, Not Malicious

POV: our daughter is starving because her mom wants her to be a model #tiktok #youtubeshorts 8 ways to stop being so uptight so you perform better at life An anxious attachment style will lead someone to obsess and over-analyze every detail of their relationship(s). This comes as a

What are the causes of being too uptight? The causes of being too uptight can vary from person to person. Some reasons may be due to 'stressors' 15 Lessons From 800 Episodes - Alex Hormozi, Ryan Holiday & Mark Manson - Get access to every episode 10 hours before

Use struggle. · Write out all your peeves. · Find the humour. · Work through your shame. · Exercise daily. · Transcend personality. · Create Feel Overwhelmed? Try This 30-Second Technique

Do this technique to fix tight calves! 1.Place your soft cyst on top of the calf. 2.glided towards the heel Until release is felt. Like How To Stop Being So UPTIGHT! ⚠️ I am uptight. It's tough for me to really relax (making last weekend an anomaly of sorts), to stop overthinking everything, and to curb my endless worries.

With help from @VictorBae. Today, we are talking about control! We all like to be in control sometimes. However, some of depend on it. Some of us have to Being told to “calm down” when you're triggered can feel invalidating—because your emotional brain is in overdrive, and the

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I looooove doing this stretch after a long day sitting at my desk or after I go running! It's been a life saver! : Wrap Me In Plastic Anxiety feeds off uncertainty—and that makes sense. Not knowing what's coming can feel overwhelming, even threatening.

Signs of being uptight – what does perfectionism feel like? · 2. You have unexplained physical symptoms · 3. You feel like there's never enough Why Do Men Get So Uptight About Women's Intuition? I think we've all been there. We look at a relationship in our life whether it be our parents, a romantic partner or a friend of ours,

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An excerpt from my first conversation with the incomparable Mel Robbins. Full episode here Feeling overwhelmed? Use this 30-second brain dump technique to reduce anxiety, regain focus, and improve mental health with Have you ever asked yourself: Am I toxic? If so, then you are taking a step in the right direction. Being self-aware is the first stage

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How to Prevent Getting Dizzy When Standing Up Stop Taking Life So Seriously NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please

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I still feel like I'm separate from everyone around me most the time. I think some real deep self acceptance work has to happen for me to get too uptight: They get irritated by social annoyances that most people let An uptight person who rigidly thinks people should never jaywalk, or

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Why Am I So Tense All the Time? - My Online Therapy Hypervigilance is a term psychologists use to refer to those among us who are locked into a state of almost continuous wariness, Let’s stop putting each other in the “fun partner” vs “uptight partner” categories

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